Co-Create With The Universe


Challenges, adversity, change and transformation, no matter what we are going through the Universe has our backs. I know sometimes this can be hard to believe in, especially with what’s going on in the world today, this is why now more than ever it is important for you to reconnect and empower the faith and conscious connection you, and I have, to the Universe. In one of the most life-changing times to happen in our history, we need to step up, embrace the light, and stand in the power we were given, the power to be Miracles.

The Universe has our best interests at heart and we can trust that creation is the solution to the present day, what we create will be what grows. Even in the face of challenge, we have the ability to reset and co-create a new chapter, a stronger foundation and an opportunity for ourselves, and our lives, to expand in.


Set an intention

The Universe would like nothing more than to hear your intentions and see your energy align with these intentions. Even if everything else is up in the air, your emotional and mental foundations need to be clear and focused. Your intentions require your effort and vision at all times and it is important to adjust according to the present moment, this will help you maneuver the waters and steer your intentions in the best possible directions.

 Research what your goals will need from you.

I like to open up all opportunities for my goals to grow, this means that I need to research what I will need, what resources could help me, what book could teach me and what my goals will require from me. Research is the key to knowing the first step of your plan.

Keep a journal with your daily intentions, what you have learned and the research you have done. This will help you stay on track and enlightened by the bigger picture at all times.

Make a plan

Your plan does not have to be a full-force of action right away, in fact it can start with a simple step and lead into bigger ones in the future. The plan is to succeed but to do so with flexibility, empowerment, lessons and growth. Your plan needs to include how you will use self-love, self-respect, self-worth and inner strength to empower your goals.

Ask the Universe to help guide you to your goal.

It is as simple as asking but remember you will have to have faith, patience and an open mind. Surrender your goal or vision and request some enlightenment, signs and synchronicities to help you align with the highest good.

Meditate on your goals and visions, spend time (at least 10 minutes a day) focused on giving love, strength, and empowerment to these visions and goals.

Transform your beliefs along the way

Your beliefs are what liberate you or limit you, get to know which beliefs are blocking your success so that you can transform them. I know I used to believe in failure more than I believed in success, this was partly due to my past and my self worth. In order to change our beliefs, we must first understand what we don’t believe in and why. Once you understand why you don’t believe in it you must make the effort to change it into a new belief that empowers or at least lets you open up to something more.

Trust your intuition 

Intuition is my superpower and I use it for everything, and you should too. Trust those gut instincts that seem to wash over you and grab your attention. Trust those vibes you get or the sense you feel. Intuition is a direct line to your highest good.


Keep Shining xo


Naomi Mailhot - Author

Certified Life Coach from Rhodes Wellness College and a Spiritual Guide & Medium based in Sherwood Park, AB, Naomi offers a holistic approach encompassing wellness, business, personal, and spiritual coaching. She understands the power of small steps toward authenticity and overcoming fear; she is here to help guide you in rising to meet the SAGE within you.